ATLAS
PRIME
Recovery Protocol

Shoulder Impingement

Subacromial impingement — 4-phase return-to-sport protocol

Phase 1: Relief — Calm pain & reset posture
PHASE 1 OF 4 — 25% TOWARD RETURN TO SPORT
Ice Therapy
15–20 min — 3–4x per day in the acute phase
Activity Modification
Avoid arm overhead and across body for the first week