Bring Your Own Program
Import a Program
Have a program from a trainer, an app, or a PDF you've collected over the years? Upload it and we'll rebuild it inside Atlas Prime, safety-checked against your profile.
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Drop your program here
PDF or DOCX — text-based or scanned
Choose File
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We read your program
Text-based PDFs parse in seconds. Scanned or image PDFs use AI vision.
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Safety-checked for you
Exercises are reviewed against your injury restrictions and profile before you see the preview.
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You review before activating
See exactly what was changed and why — you stay in control.